Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
The struggle against anxiety disorder goes on in me. Sometimes the pain is intolerable. Sometimes it's in the background of my daily life. I don't know if the medicines are working. The mornings are awful.
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