Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
My Dad saw his doctor yesterday. He has anemia. The doctor ordered him to take Vitamin B12. My Dad was late getting home from the doctor's office. He had to go to the pharmacy and get his meds that the doctor ordered for him. I heated the leftovers for my dinner while waiting for him. When he got home he looked tired. The doctor ordered for him physical therapy treatments. The physical therapy office called and left a message for him to call them and get an appointment set up. I sat with my Dad through part of dinner which was biscuits (rolls) with a hamburger patty. I checked with his Medicare advantage provider if they took the physical therapy clinic in their network. It turns out they do. So he'll be going for physical therapy to treat his arthritic knee and back. I think it's a good idea. His doctor is thorough.
Yesterday I met my new psychiatrist. He was an informal type of guy. At first he looked warily at me over his mask. A pair of round blue eyes stared at me. I was a bit afraid but we got on better and easily. I guess he wasn't expecting me to be educated. He probably meets many people of different stripes in his profession. I told him about my medications and how one of them wasn't performing as well as it should. He gave me another med to try and that made me happy. This morning I'm feeling much more hopeful. Somehow the empty feelings are receding from me. I don't know how long it will last but I'll take every morsel of it that I can. I can't help but think what more my life could have in it but if my psychiatrist is anyone to go by, it will have someone to take care of me mental health. You can't believe how difficult it is not to have a psychiatrist. I last saw my last psychiatrist in February and I've been in limbo eversince. Now I've gone through hoops to get to this point with a new psychiatrist. I'd say it was all worthwhile.
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