Under Construction - MHWA Retreat

I understand that. The only reason I told people is because I feel tendency to constantly explain myself to everyone and the more I do the more I keep going down because I can never get to the point to really explain myself. I don't tell to people anything anymore because I also learned that my negative thoughts only make me look like psycho to them. One told me I'm a burden so I guess that's what my negativity caused in them- I was too much and no matter what they did, it was never enough which "made them" look like they are bad people.