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Here is this week’s Topic of the Week:


People often assume that procrastination is the result of laziness or lack of willpower. In reality, procrastination often has roots in issues like anxiety, depression, perfectionism, task aversion, abstract goals, and impulsivity. Read this article   about why people procrastinate and tell us about your experience with procrastination.

Questions to think about:
Do you have problems with procrastination in your own life? What types of tasks do you procrastinate the most on?
Looking at all of the listed causes of procrastination in the article, which ones do you see as being a problem for yourself? Which have you experienced most frequently?
Taking your list of procrastination causes, what are some things you can think of to overcome procrastination issues?
If you don’t personally have procrastination issues, which items from the list have you seen in coworkers, friends, or family members? What advice would you give them to improve their procrastination problems?


Best,

Charlie


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