Life can be scary, without parents it's a new phase. He is still around so enjoy your time with him and trust yourself at the same time. I wish you peace of mind to learn to trust in yourself and be able to cope with whatever Life throws at you. Take care!
They say tai chi is good too, if you want to try something different. I took a class in it in college. It's pretty interesting. I haven't really kept up with it.
I'm breathing fast. That's a symptom of Anxiety Disorder. I have thoughts that go through my mind. The only thing to make it go away is to do something. Like write a post, read email,do a small project, or anything to occupy my mind. That's what I'm doing now. But the breathing is still going fast. The other thing is to pray. And take my medicines.
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