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The Bulk:
Hey guys (if anyone still reads this) --
It's been a LONG time...
... since I have written in here.
... since I have been active on Writing.Com
and most importantly:
... since I could say I was actually alright... and not just that, but GOOD!
The last month or so has been amazing. I am living and not just existing. I am able to handle all those things that I never could before by myself (or haven't for a while). (From just existence: wake up-be-go to bed... to self care: changing clothes every day, etc... to taking care of typically non-stressing things: feeding my cats [they did get fed, though - don't worry], checking my email... to higher stress things: opening mail, looking at bills, taking the car for an oil change, dealing with the car breaking down, working more than 2 hours or so.)
I was 14 when the depression and such started... so, many of these "adult" things, I really never was able to do myself.
It's really cool to see that it isn't because I'm incompetent or a dependent person... but because I was dealing with that much intensity that I was unable to.
I wish I could say what it is that is contributing to my health and happiness. Unfortunately (and with a bit of fear in there), I don't know what is different now. I am thinking something physical may have happened... but how something would change, I'm not sure. At the same time that started feeling well last month, a few other things started:
insomnia - I've only slept through the night 2 or 3 times since then... which is probably about the number of times I typically have issues with sleeping in a YEAR.
appetite issues - Getting a little better the last few days, but for a few weeks there, all food just was very unappealing and there was no motivation to even put out the effort to nuke something.
cleared up skin - I had this "spot" on my middle finger of my left right hand for about a year and a half. Tried washing it... picking at it, ignoring it, mouth wash, wart remover of a few types but nothing made it shrink or go away. Suddenly just completely disappeared a month ago.
So, like I said, I've been living again. Thanks to all of you who have been there for me over the last many years. Writing.Com and all of you have been one of my major supports/distractions/outlets, allowing me to cope to the small extent I did.
I must say something else weird that I realized last week. It was sometime in March: I had a good 5 days or so... and it felt like eternity. For the first time in years, I felt like it was okay to live, etc. (It's written in here somewhere).
So anyway, in that time, my boyfriend (still get a bit y about that in some circumstances) said to me, "I can't wait to see who you are in six months" (that might not be quite a direct quote). Well, six months later and here I am.
Oh, and this wasn't gradual. Not by any means. I was ... well, not at my worst, but pretty damn close nonetheless... right before I had my first good day.
So, anyway... I'm grateful for this. To be able to be and be okay with that. (How's that for a passive sentence!? ) And, so not only am I doing well, but this is such a change for me, that the appreciation I have is making me feel even better on top of it.
Goal for the day:
Get my tires rotated.
A good thing about yesterday:
Mmmm - Baker's Square pie!
Something I did right yesterday:
I responded to a message on Care.Com (and on top of that: without feeling obligated to say yes to the position).
Emotometer:
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Oh, yeah... now that I'm focusing on that... I am hungry!
(On a scale of 0 to 10)
 -happy  -sad  -silly  -mad  -overwhelmed  -physically sick/in pain
 -anxious/scared/worried  -sensory problems/overstimmed  -tired  -hungry 8760
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