![]() |
A journey of self-improvement - or not. |
|
Sup? I'm Char. You may know me from timeless classics such as
and
I blog for things like
[Embed For Use By Upgraded+] Believin' all the lies that they're tellin' ya Buyin' all the products that they're sellin' ya They say jump and ya say "how high?" Ya braindead, ya got a fuckin' bullet in ya head |
Artist: The Smashing Pumpkins Song: Thirty-Three [Embed For Use By Upgraded+] Ugh, I did really bad on my exams. At what time of day are you the most focused? I don't really have a specific time of day where I can focus. I have specific days where my focus is much better than others, but it's not so much a time of day thing. It's just like sometimes I can write a paper in an hour and a half and other days that same paper would take me 7 hours. Generally speaking though, I'd say afternoon is a good focus time for me. Anything too early or too late doesn't work at all from me, so I'd say maybe noon to 4p.m. would work best if I needed to pick a time to be focused. When you need to focus on a task, how do you prevent distractions? Ear plugs. Trying to completely block out sound is the only way I go now when I'm trying to focus. Staying away from sites like WDC - yes, it's next to impossible. How do you manipulate your environment to keep yourself focused? I try to stay away from people when I need to focus. Throughout college I've had friends try to study with me for exams, and I just can't. I see them and start talking and then we basically get nothing done. I turn the tv off, turn my music off, empty the room, close the curtains so I can't look outside. Now that I'm describing this, I've realized that I basically turn my study space into a prison in the hopes of concentrating. How else do you practice focus in your life? I've tried to start reading more to quiet my mind at night. It's really hard to get through a novel when you're used to getting bits of information in a few sentences or less. I also do deep breathing exercises a few times a day to just try to ground myself in the moment, and it actually does help me briefly reset when I'm getting burned out on something that's going on. Any tools or techniques you can share? Don't lose sight of the reason you're trying to focus in the first place. My worst concentration moments are the ones where I've forgotten the endgame. Break things down into small tasks. Give yourself a specific timeframe to work on something. "I'm going to work on this task for 35 minutes." Set a timer if you have to and practice self control by not checking your phone, email, wdc, or whatever. |