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Printed from https://www.writing.com/main/books/item_id/2181458-Are-You-Listening/day/11-15-2020
Rated: GC · Book · Emotional · #2181458
A journey of self-improvement - or not.
Sup? I'm Char.
You may know me from timeless classics such as
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I blog for things like
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Because real life isn't always roses and sunshine...
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Believin' all the lies that they're tellin' ya
Buyin' all the products that they're sellin' ya
They say jump and ya say "how high?"
Ya braindead, ya got a fuckin' bullet in ya head


November 15, 2020 at 12:02am
November 15, 2020 at 12:02am
#998385
*Heartg**Awarenessg* "30-Day Blogging Challenge ON HIATUS Prompt: What does “a good life” mean to you?


Ya know, I don't think I really have the answer to this.

I was in group therapy one time and the session leader posed the question: If you had no mental health struggles, no past traumas, how would your life be?

One of the guys answered first. Really smart and well-spoken guy. He said that he thinks he'd get further in his career faster if not for his mental health issues because when he falls into a depressive episode, he's not productive at work. He feels like he's missed out on promotions and other opportunities because his work output and attitude are inconsistent.

The session leader turns to me then and asks, "What about you, Charlie?"

I didn't know the answer then, and I don't know the answer now. What would my life be like if all of my experiences weren't mine? Anything I could say would be an exercise in creativity.

I was trying to earn brownie points at this time in therapy, so I tried to answer anyway. "Well, I wouldn't have panic attacks. I would sleep better... I wouldn't have compulsions."

Another group member interrupted me and said, "But, Charlie, all you're doing is using a lot of words to say that you wouldn't have mental health issues if you didn't have mental health issues."

The group leader stepped in and said, "That's right. In this scenario, we've already established that you don't have mental health issues, no compulsions, no panic attacks. The question is how would your life look in that scenario?"

When I saw this prompt, that group discussion immediately jumped to mind. You don't get to have a good life. You get to have the life that you're handed, and you do your best with it, but that doesn't make it a good life.

I don't care about a good life.

I care about being a good person.

Because that I can control. And I'm not even in the ballpark of perfect, but I've designated a few rules for myself that align with my idea of being a "good" person.

I stand up for people who can't stand up for themselves.
I have always stuck my neck out for the underdog. I used to get in fights in school because I couldn't stand to see someone being bullied. I would always stand up and throw myself into the middle of it because I would rather get hurt myself than to watch another person get hurt.

To this day, I stand up for people regularly. When people are gossiping about someone at the office, I jump in and say things like, "Hey, we have no idea what's going on in their personal life. We shouldn't be judging each other so harshly."

Even on the internet when I see hatred or negativity toward people, I jump in. Is it an exercise in futility? Yes. But if even one person who is hurt by that hatred sees that someone has their back and feels a little better for half of a second, it's worth it to me.


I allow myself to be sensitive and empathetic, even when it makes me look and feel weak.
I can't even begin to estimate the amount of times I've been called a pussy or a faggot in my life because I'm being sensitive or empathetic. Toxic masculinity is so deeply ingrained in our society.

I remember specific incidents in school where a group of people would start picking on someone and then one of them would say, "Oh, we better stop or nancy boy over here is gonna start crying" in reference to me.

Clearly, it hasn't stopped me from being in tune with my emotions.


I try to do no harm.
One of the reasons why something like getting in a fight or having a friend ghost me upsets me so much is because I try so hard to not hurt people, physically or emotionally. I don't want to be someone who hurts people.

I have a theory that, at the very least, you should just leave people alone. If you disagree with their lifestyle, their choices, their religion, whatever... just leave them alone. I live by the idea that it isn't my place to control other people.

And so I follow that. The bare minimum I can do is leave someone alone, and anything I do beyond that should be positive and helpful- not harmful.


There are days I can't stand myself. But generally speaking, I just self-reflect often, apologize as needed, and accept people and things as they come. Is it a good life?

I don't know that it's important to me either way. If I behave as a good person, my life can have good value, regardless of how I personally feel on any given day.


*Heartg**Awarenessg* Stoic Thought of the Day: “All cruelty springs from weakness.” -Seneca


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